“My dream is that every woman, everywhere, will know the joy of a safe, satisfying birth for both her baby and herself—one she’ll not need to forget.”
Marie F. Mongan, 1999
Are you interested in having a calm, relaxed and gentle birth? Take the Hypnobirthing® The Mongan Method prenatal classes and experience a birthing experience using deep relaxation techniques. DoulaNatur Childbirth Services provides private and group Hypnobirthing® Prenatal classes and Hypnobirthing® Doula Support techniques. Please contact us to register for the classes and/or to enquire about having a Hypnobirthing® Doula supporting you through the birthing process.
The Hypnobirthing® classes are taught in a series of five 2.5 hour classes. Hypnobirthing® classes are designed to prepare you in a positive and empowering way for the birth of your baby. The Hypnobirthing® program will teach you how to stay in control during the birthing process adopting an active role and using easy to learn self hypnosis techniques.
YOU WILL LEARN:
- Everything you need to know to achieve safer, easier and more comfortable birth
- To explode the myth that pain is a necessary accompaniment to labor
- What’s wrong with labor as it exists with most other childbirth methods
- Techniques of deep relaxation to help you eliminate the Fear-Tension-Pain Syndrome
- How your body is naturally designed to conceive, nurture and birth your baby with ease and comfort
- To create your body’s own natural relaxant, the only safe labor enhancement
- Natural ways to bring your body into labor without artificial chemical induction
- How you and your birthing companion can create a birthing environment that is calm, serene and joyful, rather than tense and stressful
- Gentle birthing techniques that allow you to breathe your baby into the world without the violence of hard physical pushing
- To use your natural birthing instincts to birth your baby in a way that most mirrors the way that nature intended
--- As an added bonus, our HypnoBirthing Classes also include complimentary access to 2 x 45 min. breastfeeding consultations with our Certified Breastfeeding Counsellor at our location during your first 2 weeks postpartum (by appointment only). ---
Hypnobirthing® prepares birth companions in ways other prenatal classes do not, birth companions will feel knowledgeable and proactive supporters throughout the birth experience. You will learn how other women achieve a safe, gentle, and calm birth! Studies have found that women using hypnosis in labour experience:
- less discomfort
- shorter labours
- fewer medical interventions
- less postpartum depression
Group Class Series available in 2010:
- May-June, Fridays, 7:00-9:30 pm: May 28, June 4, 11, 18, 25 Booked!!
- July-August, Fridays, 7:00-9:30 pm: July 9, 16, 23, August 6, 13
- October-November, Fridays, 7:00-9:30 pm: Oct. 15, 22, 29, Nov. 5, 12
- November-December, Fridays, 7:00-9:30 pm: Nov. 19, 26, Dec. 3, 10, 17
Class availability is subject to confirmation.
Tuition Fees & Payment Options:
All Tuition Fees Include: text book, 2 audio cds, and all the materials you both will need for the duration of the program.
-Group Hypnobirthing® classes:
- at our location*: $310
- our classes are small, spaces are limited! 3-4 couples maximum, per Group Class.
-Private Hypnobirthing® classes:
- at our location*: $400
- at the comfort of your home: please contact us for a quote
-Interested in purchasing a Full Package that includes Doula Services with HypnoBirthing® Support & HypnoBirthing® Classes? Please visit our Doula Services Page.
* Class Location: near the intersection at Finch Ave E & Don Mills Rd, with easy access via Hwy 401 & Hwy 404/DVP
Payment Options:
- 100% Full Payment at time of Registration
- 50% at time of Registration & 50% balance due prior to first day of class
For your convenience, payments can be made securely with your credit card via PayPal. Please select an option below:
Confirmation & Registration:
To confirm and complete your registration, please download the registration form available here.
You can also let us know of any questions via our Contact Us section.
